Langtang Valley Trek (5-6 days walking)

Trip Fact

There are some important facts about Langtang Valley

  • Max Altitude 4,773m/15,659ft
  • Difficulty Moderate
  • Duration 5-6 days walking
  • Trip Profile Langtang Valley, Langtang Region
  • Type Trekking
  • Accommodation 3 star hotel in Kathmandu and tea house during the trek
  • Meal plan All meals included (B/L/D)

Langtang Valley Trek Overview

The magnificent Langtang region is perfect for those seeking nature in abundance. Like all trekking regions in Nepal, Langtang is growing more popular, yet it’s less visited than the busy Everest and Annapurna regions. The Langtang Valley trek in Nepal ticks so many boxes! Being fairly short, it’s perfect for beginners or those with less time for trekking.

Trek through forests rich with flora and fauna including masses of rhododendrons (in full bloom in Spring), and spot exotic birds and monkeys! Relish the magic moment when you leave the jungle and step into the wide open space of the beautiful Langtang Valley. Then witness the enormity of the Himalaya when you spot Langtang Lirung (7,227m/23,711ft) for the first time! The highlight of our trek – we summit Kyanjin-Ri (4,773m/15,659ft) and enjoy one of the most spectacular 360° views!

The Langtang Valley trek includes some long walking days and steep ascents. So, we recommend you have a moderate level of fitness to do this trek.

Team Nepalorama trekked in the Langtang Valley in January 2018 – read our blog to find out more about this stunning trek. Or, read our clients’ recommendation from September 2018.

Trekking to Kyanjin Gumba

After an overnight stay in a comfortable 3* Kathmandu hotel, we travel to Langtang by tourist bus or private jeep. Both options take the best part of a day, with a jeep being slightly faster, safer and more comfortable. Our destination and the starting point of our trek is Syabrubesi, close to the Tibetan border. The river runs through this lovely town surrounded by steep mountains where Nepali and Tibetan people meet to do business.

We start our trek following the glacial blue waters of the holy Trisuli River flowing from Gosaikunda. We ascend gradually and sometimes steeply through stunning forests of rhododendrons (in full bloom in Spring). Spot grey langur monkeys playing in the trees, exotic birds and giant beehives clinging to the mountainside. After trekking through the jungle, when you step out into the beautiful Langtang Valley, the feeling of space is magical! The backdrop – Langtang Lirung (7,227m/23,711ft) is our destination! After three days of good walking we reach beautiful mountain settlement Kyanjin Gumba – our base for two nights as we rest and summit Kyanjin-Ri.

Summit Kyanjin-Ri (4,773m/15,659ft)

From Kyanjin Gumba, cast eyes on our summit – Kyanjin-Ri. We’ll climb steeply yet steadily for two to three hours watching the town of Kyanjin Gumba getting smaller and smaller. When you reach the summit, take a deep breath and feel the exhilaration as you take in the magnificent 360° view including a postcard perfect view of Langtang Lirung (7,227m/23,711ft). Colourful Tibetan prayer flags create the perfect frame for the many beautiful peaks that surround you.

Kathmandu

After a long drive back to Kathmandu, stay in Nepal a little longer and enjoy the capital. Kathmandu is home to seven UNESCO World Heritage Sites, so you’ll be sure to want to see some! Get more ideas about what to do in this Kathmandu Travel Guide.

Ask us about including a sightseeing tour in your itinerary and make sure you allow time to pick up souvenirs and gifts!

Langtang Valley Trek Detailed Itinerary

For your Nepal tour, choose to follow this exact itinerary or ask us to customise your trip.

Day

Arrive in Kathmandu

We’ll be waiting to pick you up when you arrive at Kathmandu Tribhuvan International Airport. Check into your hotel in Thamel. Then spend the rest of the day exploring the crazy maze of streets full of bargains and wonders! If you need to pick up some equipment for your trek, you’ll find everything you need close to your hotel.

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    Accomodation: 3 Star Hotel
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    Meals: Brekfast, welcome drinks
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    Elevation: 1350m
Day

Take a bus or private jeep to our starting point – Syabrubesi

We leave Kathmandu after breakfast. Choose to travel by tourist bus or private jeep. It’s a long drive to Syabrubesi (six to seven hours) and the road is very rough in places with long stretches carved out of the mountainside. Keep yours eyes peeled for an incredible view of Mount Manaslu (8,156m/26,759ft) – the eighth highest mountain in the world! Enjoy stunning views of the snow-capped giants along the Tibetan border. Then spot the mountain we’re going to get up close and personal with – Langtang Lirung (7,227m/23,711ft)!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 1460m
Day

Time to trek! Syabrubesi to Lama (6-7 hours walking)

We leave town via a swinging suspension bridge and then walk on the new road for about 45 minutes until we find the trail. We climb up into the jungle rich with flora and fauna, following the roaring sound of the Trisuli River. The first day of any trek feels tough and this one is no exception. Test your legs immediately as we climb up, only to climb down and back up again! The trail gradually ascends, sometimes steeply, but the views will keep you distracted. Look out for grey langur monkeys playing in the trees above, majestic waterfalls, giant beehives hanging precariously, and the beautiful glacial blue fast flowing water below. Enjoy a well deserved rest in Bamboo where we eat overlooking the river. After lunch the trail climbs steeply for two hours then levels off to make reasonably easy walking for the rest of the day. Finally we reach Lama and enjoy our first glimpse of Langtang Lirung from the trail.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3460m
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    Duration: 5-6 hr
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    Distance: 6.8 miles/11 km
Day

Lama to Langtang (6 hours walking)

We make our way gradually and steadily uphill through masses of rhododendrons. See stunning waterfalls and observe landslips and damage still visible from the huge earthquake in 2015. After almost a day and a half walking through jungle, it’s amazing to step out into the open valley of Langtang! We continue on the flat through the valley before climbing steeply for about 30 minutes. We stop for lunch in Thyangsyapu and enjoy incredible views. After lunch we climb again for about 30 minutes before the valley opens up once again. Then it’s easy on our legs, but perhaps heavier on our hearts as we observe the devastation from the earthquake. We cross the enormous avalanche site and as we reach the ‘new’ Langtang village, we’ll see the memorial for the 243 people who lost their lives in 2015. The recent rebuild of Langtang means that teahouses are more modern and luxurious here. There’ll be plenty of time to explore as this is our resting place for the night.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3430m
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    Duration: 6 hr
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    Distance: 7.5 miles/12 km
Day

Langtang to Kyanjin Gumba (3-4 hours walking)

Today is an easier day with time to rest. We leave Langtang and continue easily to Mundu past several shrines, and then on to Kyanjin Gumba. The size of this mountain settlement in the middle of nowhere will amaze you, not to mention the views! The town sits below Langtang Lirung and tomorrow’s summit – Kyanjin-Ri. The afternoon is yours to rest or explore this beautiful area.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3870m
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    Duration: 3 hr
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    Distance: 3.7 miles/6 km
Day

Day hike to summit Kyanjin-Ri (3 hours walking)

Today is the day we’ve been waiting for! After a steep two to three hour climb we reach the summit of lower Kyanjin-Ri! The 360° view is truly amazing and guaranteed to take your breath away! Spend time on the summit, taking photos and making memories that will last a lifetime! Or if you’ve got a head for heights, climb a little higher to the upper summit. We descend slowly and carefully in time for lunch and spend the afternoon resting in the sun or exploring the area.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 4773m
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    Duration: 3 hr
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    Distance: 2.5 miles/4 km
Day

Kyanjin Gumba to Lama (6-7 hours walking)

We return the same way, noticing the beauty in even more detail as we see it for the second time. Our gradual descent makes it easier walking, plus you’ll be filled with joy from all you’ve seen and achieved over the last few days!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Duration: 6-7 hr
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    Distance: 11.2 miles/18 km
Day

Lama to Syabrubesi via Sherpagaon (6-7 hours walking)

We continue our gradual descent, but this time taking a high road through the small settlement of Sherpagaon. The different views of the valley are well worth the extra climbing! After another long day, we reach Syabrubesi – it’s time to relax and celebrate!

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    Accomodation: Teachouse
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    Meals: Breakfast, Lunch, Dinner
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    Duration: 6 hr
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    Distance: 6.8 miles/11km
Day

Take a bus or private jeep back to Kathmandu

After such a fulfilling trek you’ll be glad to rest during the long drive back to Kathmandu, even if the bumpy road prevents you from relaxing completely! Once back in Kathmandu, check into your hotel and rest before we meet one last time for an end of trek celebration meal.

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    Accomodation: 3 Star Hotel
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    Meals: Breakfast, Farewell Dinner
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    Elevation: 1400m
Day

Goodbye Nepal

We’ll organise your transfer to Kathmandu Tribhuvan International Airport for your flight home. However you may wish to stay a little longer in Kathmandu and explore some of the seven UNESCO World Heritage Sites like the stunning ancient city of Bhaktapur. Ask us about including a sightseeing tour and extra nights’ accommodation in your itinerary!

Langtang Valley Trek Route Map

Langtang Valley Trek Route  Map

Trips Cost

Book this 10-day private trek for 2 from just USD $825 per personAsk us for a quote for larger groups.

We calculate the exact cost of your trip package based on your customised travel plan and the number of people trekking. This way, you only pay for what you want and if you prefer, you can choose to make some of your own arrangements – like city hotels.

Ask for a quote today with no obligation to book!

As standard, our quotes include and exclude the following. However, when we provide a quote we’ll explain exactly what is and isn’t included in the cost, based on your customised itinerary.

What's Included

  • Transfers from and to Kathmandu International Airport
  • Tourist bus from Kathmandu to Syabrubesi to Kathmandu (optional for an extra cost: private jeep transfers)
  • Excellent 3* hotel shared accommodation (twin or triple share) in Kathmandu with breakfast (optional for an extra cost: choose to stay in a luxury city hotel)
  • Shared accommodation in teahouses (usually 2 people per room) during the trek
  • All meals during the trek – choose a standard option from the menu at breakfast, lunch and dinner, each served with a cup of tea or coffee
  • Experienced and friendly English-speaking Guide; their salary, accommodation, meals and insurance
  • Porter (1 between 2 people, to carry a maximum of 12kg per trekker); their salary, accommodation, meals and insurance (optional for an extra cost: 1 porter per person, maximum 24kg load)
  • Trekking permits
  • Celebration meal in a great local restaurant (with a cup of tea or coffee)
  • Government taxes
  • Trek route map and completion certificate

What's not Included

  • Meals not specified in the ‘INCLUDED’ costs above
  • Additional tea, coffee, all mineral water (we recommend water purification tablets), and bar bills (coke, juice, beer, etc.)
  • International airfare
  • Travel insurance
  • Nepal entry visa fees
  • Tips for guides and porters
  • Sightseeing costs (transport, attraction entry fees and cultural tour guide)
  • Credit card fees and bank charges (no charge if cash paid in a major currency)

What Our Travelers Say

Discover the amazing experiences shared by our travelers.

Unforgettable Langtang Valley Trekking Experience: Expert Guides and Unmatched Hospitality with Nepalorama Trekking


Reviewer name: Mary

I and my boyfriend have joined the 8-days Langtang Valley trekking trip in late March with the help from Anna and Krishna. Krishna is very helpful to us for the trekking preparation as well as some tourist information about sightseeing in Kathmandu. During the 8 days trekking journey, we are really grateful and happy to have Bibek as our guide and Shiva as our porter. Bibek is a very experienced and friendly and knowledgeable guide that he took really good care of us during the whole journey. He would always try his best to fulfill our request and always make...

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Heartfelt Thanks to Nepalorama: A Wonderful Experience with Bouddhi and Krishna’s Support


Reviewer name: Daniele

I can only say a big thank you to the whole Nepalorama team and especially to Bouddhi and Krishna! They assisted us with great flexibility and sympathy in every moment, even and especially in the difficult ones. Thank you from the bottom of my heart. Daniele.

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Exceptional Trekking Experience with Nepalorama: Professional, Friendly, and Always by Our Side!


Reviewer name: Sandro

Highly recommended! Sympathy, friendliness, maximum availability and professionalism are their strong points. We had a few problems during our trek which they immediately resolved with the utmost flexibility, facilitating all our requests without discussion, in fact they took great care, always remaining by our side. I will keep great memories of all of them and they will surely be my reference point for the near future in Nepal. Thank you very much for everything!

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A Wonderful Trek in Nepal with Krishna and the Nepalorama Team


Reviewer name: Em

I and my friend did Langtang Trek in Oct – Nov 2022 with Krishna and his team. It was my first time trekking in Nepal Himalayas, and everything was fantastic. Krishna and his team were warm and friendly while staying professional. All the arrangements followed the given program, and Krishna explained the schedule for next day to us every after dinner. The accommodations were well sorted. Besides the breathtakingly beautiful scenery, I enjoyed local culture and history told by Krishna. Before leaving for Nepal, Anna helped us organize the trip and answered all of our questions. Thank you Krishna, Anna...

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Unforgettable Langtang Valley Trek: Exceptional Service and Care with Bibek and Nepalorama Team


Reviewer name: JeeJida

A group of us trekked to Langtang valley with Bibek from 26 September to 4 October 2022. This trip was my first time in Nepal, so I was quite worried about the food, and accommodation but Nepalorama organized the best things for us. During trekking, they booked hotels that provided a hot shower, and some nights also had an en-suite bathroom. Eating, we can choose whatever we want from the menu freely, and they provided fruits (apple and pomegranate) after dinner every day! Bibek and 2 porters took care of us extremely well, I was really happy with this wonderful...

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