Trip Fact

There are some important facts about Ghorepani Poon Hill

Max Altitude 3,210m/10,532ft
Difficulty Easy
Duration 4 days walking
Trip Profile Ghorepani Poon Hill, Annapurna Region
Type Trekking
Accommodation 3 star hotel in Kathmandu, Pokhara and tea house during the trek
Meal plan All meals included (B/L/D)

USD ~~1175.00~~ 1049.00 _{/ person}

One Week in Nepal Tour Overview

On our One Week in Nepal tour discover some of the many wonders this amazing country has to offer! We’ll take care of everything from the moment you arrive until we drop you off in time for your flight home. Spend a day exploring the beautiful lakeside town Pokhara – gateway to the Annapurna region. Visit three UNESCO World Heritage sites in cultural gem Kathmandu. Test your legs when you trek to spectacular Himalayan vantage point Poon Hill (3,210m/10,532ft) and rest them on the way back in the natural hot springs at Jhinu Danda. Try local delicacies including famous Nepali dal bhat and shop for bargains and wonders in Thamel. After one week in Nepal, we’re sure you’ll want to come back for more!

Relax in Lakeside Pokhara

Take an early flight to beautiful lakeside town Pokhara. Drive to the summit of Sarangkot (1,600m/5,250ft) and enjoy incredible views of the Annapurnas starring Machapuchare (fishtail; 6,993m/22,943ft). Relax by Phewa Tal (Fewa Lake) and forget about the daily grind of life. Float out on to the calm waters in a traditional wooden rowing boat and watch the sunset over the magnificent mountain backdrop.

Trek to Ghorepani Poon Hill!

When you spend one week in Nepal, it’s a great opportunity to do a short trek! The incredible mountain views are just one of the rewards on offer when you trek to Ghorepani Poon Hill. Get a taste of the ‘real’ Nepal as we slowly ascend through picturesque lowlands. See emerald green rice fields, lush forests rich with flora and fauna, and villages where the smiles of the Nepali people are infectious! If you’re trekking in March or early April, you’ll see bright, colourful forests of Rhododendrons native to Nepal.

We hike up to Poon Hill from Ghorepani just in time for sunrise. The spectacular view boasts some of the highest mountains in the world! Including the seventh – Dhaulagiri (8,167m/26,795ft) and the tenth – Annapurna I (8,091m/26,545ft).

On the way back, rest your weary legs in the natural hot springs at Jhinu Danda situated on the river bank, surrounded by lush forest. It’s magic!

UNESCO Sightseeing in Kathmandu

Take an early morning flight back to Kathmandu and immerse yourself in history. Visit three UNESCO World Heritage Sites: Boudhanath Stupa, Swayambhunath Stupa (Monkey Temple) and famous Kathmandu Durbar Square accompanied by an experienced cultural tour guide. Finally, celebrate your incredible one week in Nepal at a great local restaurant!

One Week in Nepal: Kathmandu, Pokhara and Trek to Poon Hill detailed Itinerary

For your One Week in Nepal tour, choose to follow this exact itinerary or ask us to customise your trip.

Day

Arrive in Kathmandu

We’ll be waiting to pick you up when you arrive at Kathmandu Tribhuvan International Airport. Check into your hotel in Thamel. Then spend the rest of the day exploring the crazy maze of streets full of bargains and wonders! If you need to pick up some equipment for your trek, you’ll find everything you need close to your hotel.

Accomodation: 3 Star Hotel
Meals: Breakfast
Elevation: 1324m

Day

Fly to beautiful lakeside town Pokhara and relax!

Take an early morning flight to Pokhara accompanied by your trekking guide. Get a taste of the mighty Himalaya from 36,000ft! After the hustle and bustle of Thamel, feel the dramatic change of pace as you relax by the lake enjoying stunning views of the Annapurnas. Get even closer when you drive to the top of Sarangkot (1,600m/5,250ft) where you’ll discover the most incredible view you’ve seen yet! Float on the calm water of Phewa Tal (Fewa Lake) and stare at the reflections as the sun goes down turning the world golden. Stay overnight in Pokhara.

Accomodation: Hotel
Meals: Breakfast,Lunch,Dinner
Duration: 25 min fly

Day

Time to Trek! Drive to Ulleri and trek to Ghorepani~6 hours walking

Take a private jeep to Ulleri, which takes about 3.5 hours. Watch the simplicity and beauty of real Nepali life go by. From our starting point marvel at Himalayan giants Annapurna South (7,219m/23,684ft) and Himchuli (6,441m/21,132ft). Then it’s time to stretch your legs the Nepali way! Get your first taste of trekking as we start easy, walking for just 90 minutes before our lunch stop in Banthati. Don’t eat too much though – we’ve still got a long way to go! During the afternoon, we gradually ascend through lush forests of rhododendrons. Trek in March and early April to see them in full bloom – an incredible sight! We’ll take a break half way at Nagathati, then stay overnight in Ghorepani. Enjoy amazing views of the seventh and tenth highest mountains: Annapurna I (8,091m/26,545ft) and Dhaulagiri (8,167m/26,795ft).

Accomodation: Teahouse/Lodge
Meals: Breakfast,Lunch,
Elevation: 2850m
Duration: 3.5 hr drive/ 6 hr walk
Distance: 6.2 miles/10 km

Day

Ghorepani to Poon Hill for sunrise, then Poon Hill to Tadapani ~6 hours walking

The moment you’ve been waiting for! We make an early start to climb about 45 minutes to Poon Hill before sunrise. Then pick your spot, get your camera ready and watch possibly the most impressive sunrise you’ve ever seen! Tick off ten mountains over 7,000m/23,000ft – Annapurna I, Dhaulagiri I, II, III, IV and V, Gurja Peak, Nilgiri, Annapurna South and Gangapurna. In awe, we return to Ghorepani for breakfast before continuing our trek. After an hour’s climb, we have a great vantage point on the other side. We then slowly descend to the far side of Banthati for lunch. Tadapani is our overnight stay and we arrive there after a steep descent, followed by a good climb through the forest.

Accomodation: Teahouse
Meals: Breakfast,Lunch,Dinner
Elevation: 5910m
Duration: 6 hr walk
Distance: 7.5 miles/12 km

Day

Tadapani to Jhinu Danda and a dip in the hot springs! ~7 hours walking

Don’t be fooled into thinking it’s all downhill from here! Ask any Nepali and they’ll tell you – what goes down in the Himalaya must go up! On day five we hike down to Chule and Kimrong Khola and then back up to Gurjung for lunch. We continue climbing for an hour and then descend once again to Chomrong, and finally reach Jhinu Danda where we spend the night. After a huge day you’ll be glad to soak in the relaxing natural hot springs before dinner!

Accomodation: Tea Houses
Meals: Breakfast, Lunch, Dinner
Elevation: 1760m
Duration: 6 hr walk
Distance: 6.2 miles/10 km

Day

Jhinu Danda to jeep pick-up point ~0.5 hours walking, then drive to Pokhara

We finish with an easy hike and meet a jeep to take us back to Pokhara in time for lunch. After a great trek, it’s time to relax with a drink and a stunning Annapurna view, now much more familiar than before! Boating on Phewa Tal (Fewa Lake) is a must and we think there’s no better time than at sunset.

Accomodation: Hotel
Meals: Breakfast, Lunch, Dinner

Day

Early flight to Kathmandu and a full-day sightseeing tour

We fly back to Kathmandu to meet our driver and cultural tour guide. The Kathmandu valley is home to seven UNESCO World Heritage Sites and we’re going to visit three of them! Gaze into the ever watchful eyes of the impressive Boudhanath Stupa. Then hold on to your hat. The cheeky monkeys at Swayambhunath (monkey temple) don’t miss a trick! You’ll see plenty of them, as well as many beautiful Buddhist shrines. Finally, follow in the footsteps of royalty when you visit Kathmandu Durbar Square. It’s a feast for the eyes and ears – your tour guide will transport you back in history with his stories. Check into your hotel, then take some time for souvenir and gift shopping. In Thamel you’ll find amazing and beautiful things for an exceptional price. We’ll meet to celebrate and say farewell over dinner at a great local restaurant – your last chance to try famous Nepali dal bhat!

Accomodation: 3 Star Hotel
Meals: Farewell Dinner
Elevation: 1360m
Duration: 25 min

Day

Goodbye Nepal

We’ll organise your transfer to Kathmandu Tribhuvan International Airport in time for your flight home and say our goodbyes!

Meals: Breakfast

One Week Trek Nepal Route Map

1 week in nepal kathmandu pokhara trek to poonhill

Trip Cost

Book this One Week in Nepal (7-nights/8-days) private tour for 2 people from just USD $1,049 per person (including domestic flights to and from Pokhara). Ask us for a quote for larger groups.

If you’d like to make a few changes to this itinerary – no problem! We can fully customise this travel plan to meet your requirements and send you a revised quote.

Get in touch today with no obligation to book – we’ll respond within 24 hours!

As standard, our quotes include and exclude the following. However, when we provide a quote we’ll explain exactly what is and isn’t included in the cost, which will be based on your customised itinerary.

What's Included

Airport pick-up and drop-off service by private car.
Domestic flights from Kathmandu to Pokhara and Pokhara to Kathmandu (reduced cost option: travel by tourist bus)
Excellent 3* hotel shared accommodation (twin or triple share) in Pokhara and Kathmandu with breakfast (optional for an extra cost: choose to stay in luxury city hotels)
Private ground transport to and from the trek
Shared accommodation in teahouses during the trek (usually 2 people per room)
All meals during the trek – choose a standard option from the menu at breakfast, lunch and dinner, each served with a cup of tea or coffee
Experienced and friendly English-speaking Guide; their salary, accommodation, meals and insurance
Porter (1 between 2 people, to carry a maximum of 12kg per trekker); their salary, accommodation, meals and insurance
Trekking permits
Boating on Pokhara Lake (1 hour) and private car to summit Sarangkot
Sightseeing tour in Kathmandu (transport, cultural tour guide and attraction entry fees)
Celebration meal in a great local restaurant (with a cup of tea or coffee)
All government taxes
Trek route map and completion certificate

What's not Included

Additional tea, coffee, all mineral water (we recommend water purification tablets), and bar bills (coke, juice, beer, etc.)
International airfare
Travel insurance
Nepal entry visa fees
Tips for guides and porters
Sightseeing costs (not specified in the ‘included’ section)
Credit card fees and bank charges (no charge if cash paid in a major currency).

One Week in Nepal Trek Gallery

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what-to-do-in-kathmandu-patan-durbar-square

Jhinu Danda, a peaceful village along the Annapurna trekking route, is best known for its relaxing natural hot springs located near the banks of the Modi Khola River. After a long week of trekking in Nepal’s Himalayas, a dip in the Jhinu hot springs is a perfect way to soothe tired muscles and unwind in a calm, natural setting. The warm, mineral-rich waters are believed to have healing properties that help with body aches, stress relief, and skin health.

Paragliding in Pokhara, especially from Sarangkot (1,600m), is an unforgettable adventure to add to your one-week trek in Nepal. After trekking through the Himalayas, soaring above Phewa Lake, the Pokhara Valley, and taking in panoramic views of Annapurna, Machapuchare (Fishtail), and Dhaulagiri offers an incredible mix of thrill and beauty. The flight, lasting around 20–30 minutes, gives you a magical bird’s-eye view of lush hills, the shining lake, and snow-covered peaks. Guided by skilled pilots, paragliding here is safe, scenic, and a perfect way to experience Nepal’s natural wonders from the sky.

At Basantapur Durbar Square in Kathmandu, one of the most striking sights is the fierce manifestation of Lord Shiva, known as Kala Bhairav. This towering stone idol, standing about 12 feet high, depicts Shiva in his terrifying form as the destroyer of evil and protector of justice. With wide, bulging eyes, a crown of skulls, and a powerful posture, Kala Bhairav symbolizes strength, time, and cosmic destruction. Located near the Hanuman Dhoka Palace, the statue is believed to date back to the Licchavi period but was prominently placed in the square by King Pratap Malla in the 17th century.

During a week-long trek in Nepal, a visit to Patan Durbar Square offers a perfect blend of history, culture, and art to complement your mountain adventure. Located in Lalitpur, close to Kathmandu, Patan Durbar Square is a UNESCO World Heritage Site renowned for its stunning Newari architecture, ancient palaces, stone temples, and wood carvings. The square features sites like the Krishna Mandir, Hiranya Varna Mahavihar (Golden Temple), and the Patan Museum, which contains centuries-old artifacts and religious paintings.

What Our Travelers Say

Discover the amazing experiences shared by our travelers.

First-Class Trekking Experience with Nepalorama: Personalized Service, Flexibility, and Expert Guidance

Reviewer name: Ian

Absolutely first class service. We elected to go with our own guide and porter so we could move at our own pace. Krishna, (who knows the trails well having himself started as a porter in his teens), was everything you could ask for in a guide and nothing was too much trouble. He was also extremely patient with my need for rests on the lengthy ascents. (He offered to carry my backpack, but I would have been unable to return home with my head held high had I accepted!). Unfortunately weather conditions sabotaged our first domestic flight and the company...

Nepal Tourism Board | National Tourism Organization of Nepal

Kathmandu Environmental Education Project

One Week in Nepal: Kathmandu, Pokhara and Trek to Poon Hill