Everest Base Camp Trek (11-13 days walking)

Trip Fact

  • Max Altitude 5,545m/18,192ft
  • Difficulty Challenging
  • Duration 11-13 days Walking
  • Trip Profile Everest Base Camp , Everest Region
  • Type Trekking
  • Accommodation 3 star hotel in Kathmandu, and Tea house during the trek
  • Meal Plan All meals included (B/L/D)

Everest Base Camp Trek Overview

Have you always dreamed of hiking to the base camp of the world’s highest mountain – Mount Everest (8,848m/29,029ft)? Well now you can, and we promise that your Mt Everest Base Camp trek with us will be all that you dreamed of!

Trekking beyond the base camp to the summit of Kala Patthar with the most spectacular views of Everest is every bit as wonderful and amazing as you might imagine. From start to finish, this trek is packed full of adventure. The stunning natural beauty will take your breath away, time after time. You’ll discover new levels of personal endurance and accomplish feats you never thought possible. You’ll experience the fun and laid back culture of the Sherpa. Come face to face with working yaks, and you’ll visit spiritual places that will deepen your self reflection. If you’re seeking pure wonder, this trek is for you!

The Mt Everest Base Camp trek is a challenging trek, with a strenuous climb up to Kala Patthar. So a good level of fitness is required.

For anyone planning a once-in-a-lifetime trek in Nepal, the Everest Base Camp Trek is the pinnacle of adventure. It challenges you physically, moves you emotionally, and rewards you with the kind of memories only the Himalayas can offer.

Trekking to Gorakshep (5,164m/16,942ft)

Our adventure begins with a scenic flight from Kathmandu into the small mountain airport in Lukla, named after Sherpa Tenzing Norgay and Sir Edmund Hillary – the first men to summit Everest. We start our trek at 2,860m/9,383ft, well away from the buzz of daily life. Entering Sagarmatha (Mount Everest) National Park, you’ll feel privileged and excited to see the wild beauty within.

Vibrant Namche Bazaar (3,440m/11,286ft) lives up to its name. Here you can find everything imaginable and more! Hike to one of the many vantage points of this amazing settlement and see clear views of Mount Everest for the first time! Visit singing monks in the Buddhist monastery at Tengboche. Take a spectacular photo of the Ama Dablam Stupa with its namesake in the background. Then, as we continue our ascent to Gorakshep, enjoy the beautiful scenery that just keeps getting better.

Everest Base Camp (5,364m/17,598ft) and Kala Patthar (5,545m/18,192ft)

From Gorakshep we hike to Everest Base Camp. We can’t see Mount Everest from the camp, but you’ll have a great view of the Khumbu Icefall and Glacier. Depending on the time of year, you’ll see mountaineers and Sherpas preparing to summit the highest mountain in the world!

We rise early the next morning and wrap up warm. It’s time to make our own summit – Kala Patthar at a mind blowing 5,545m/18,192ft! We push ourselves to the limit as we hike up steeply for two hours, glancing to see the dramatic dawn view and wondering what it’s like by day. We’re about to find out! Watch the sunrise with a spectacular view of Mount Everest, Lhotse (8,516m/27,940ft) – the fourth highest mountain, Nuptse (7,861m/25,791ft), and Changtse (7,543m/24,747ft), among many others. Of all the magnificent panoramic views in the Nepal Himalaya, this is the one!

Kathmandu

We return to Kathmandu the same way, taking a flight from Lukla and experiencing the adrenaline rush as the plane takes off downhill! After your Mt Everest Base Camp trek ‘adventure of a lifetime’, you’ll be glad to have time to relax and celebrate in the capital.

Kathmandu is home to seven UNESCO World Heritage Sites, so you’ll want to see some! Get more ideas about what to do in this Kathmandu Travel Guide.

Ask us about including a sightseeing tour in your itinerary and make sure you allow time to pick up souvenirs and gifts!

Everest base Camp Trek Altitude Chart

Everest base Camp Trek altitude chart

Everest Base Camp Trek Detailed Itinerary

For your two Week in Nepal tour, choose to follow this exact itinerary or ask us to customise your trip.

Day

Arrive in Kathmandu

We’ll be waiting to pick you up when you arrive at Kathmandu Tribhuvan International Airport. We’ll take you straight to your hotel in Kathmandu. The rest of the day is yours to relax, explore and prepare for your trek. If you still need to pick up some equipment, you’ll find everything near your hotel in Thamel, the tourist haven of Kathmandu.

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    Accomodation: 3 Star Hotel
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    Meals: Breakfast
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    Elevation: 1350m
Day

Fly to Lukla and trek to Phakding (3 hours walking)

After an early breakfast, we go straight to the airport for our flight to Lukla. The flight itself is an experience! We’ll board a small plane, so you’re guaranteed a good view. Watch the pilots make their preparations in the cockpit, then sit back, relax and enjoy an incredible 40 minute scenic flight into the mountains. Once we touch down at Tenzing-Hillary airport, we’ll meet our other team members and get ready to begin our trek. We’ll walk just three hours today, as we begin adapting to the high altitude. After two hours walking, we lunch in Ghat. Then after another hour of walking, we arrive in Phakding where we’ll spend the night. The afternoon is yours to look around and relax!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 2600m
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    Duration: 3-4 hr
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    Distance: 5 miles/8 km
Day

Phakding to Namche Bazaar (6 hours walking)

We start our day with some short uphills and downhills as we cross bridges above the Dudh Kosi river several times. Prepare yourself for an incredible view of Mount Thamserku (6,623m/21,729ft) as we pass through Benkar village. We continue to Monjo and the entrance to Sagarmatha (Mount Everest) National Park, where our trekking permits will be checked. Then after two and a half hours, we gradually descend to Jorsale and have lunch. If you haven’t tried it yet, dal bhat is a must! We continue for an hour along the riverbank to the impressive Hillary suspension bridge. Then you’ll really test your legs for the first time with a steep two hour climb up to Namche Bazaar, where you’ll be rewarded with incredible views of Everest, the fourth highest mountain Lhotse (8,516m/27,940ft), Kusum Kanguru, Taboche and many more. We’ll spend two nights in colourful Namche Bazaar whilst we acclimatise to the high altitude.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3880m
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    Duration: 6 hours
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    Distance: 6.5 miles/10.5 km
Day

Acclimatisation day in Namche Bazaar (4-5 hours walking)

We’re staying put, but it’s not a rest day! Hiking to a higher altitude and then descending to sleep is great for your acclimatisation. Plus there are many things to see and do around Namche! We start with a hike up to Syangboche home of the Hotel Everest View with a spectacular view of the highest mountain on Earth! Then we continue to the Sherpa village of Khumjung at the foot of sacred Mount Khumbila for lunch. Before we return to Namche, we visit the Sir Edmund Hillary school and hospital built by the Himalayan Trust. The rest of the day is yours to explore fascinating mountain city Namche Bazaar. Here you’ll find smiling Nepali shop owners, trekking gear, and trinkets galore!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3880m
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    Duration: 5-6 hours
Day

Namche Bazaar to Tengboche (6 hours walking)

Day five promises the most magnificent views of the Himalaya yet! After 30 minutes you’ll see Everest, Lhotse, Nuptse, Ama Dablam, Taboche, Thamserku, and many other snow covered peaks. We continue easily for two and a half hours to our lunch stop at Phungki Thanka. Then we’ve got another long, steep climb up to Tengboche, home of Tibetan Buddhist monastery Dawa Choling Gompa, and a spectacular view of Everest. We spend the night here and take time to explore the monastery grounds before visiting the resident monks inside.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3867m
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    Duration: 6 hours
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    Distance: 6.2 miles/10 km
Day

Tengboche to Dingboche (5 hours walking)

We wake up in time to watch the sunrise over Everest, don’t forget your camera! After breakfast, we’ve got an easy two hour walk to the vibrant village and Ama Dablam base camp – Pangboche. Another 30 minutes and we arrive at Somare for lunch. The stunning mountain scenery stays with us as we walk another two hours to Dingboche known for its many stone walls. We’ll spend two nights here, to acclimatise before we make our final ascent.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 4410m
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    Duration: 5 hours
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    Distance: 6.8 miles/11 km
Day

Acclimatisation day in Dingboche (3 hours walking )

We’ll have a fairly easy day, but you won’t want to miss a chance to hike up Nangkartshang Peak to see amazing views of Thamserku, Ama Dablam, Island Peak and many more mountains. The hike up will take us just under two hours, and an hour to return – in time for lunch in Dingboche. The afternoon is yours to relax.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 5083m
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    Duration: 3 hours
Day

Dingboche to Lobuche (4 hours walking)

You’re right in the heart of the Himalaya now! The views in every direction will take your breath away. We’ll hike up gradually for two hours and stop for lunch in Thukla. Then we climb for an hour to pay our respects to deceased Everest summiteers on Lobuche Hill. We finish with an easy walk to Lobuche, our resting place for the night.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 4940m
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    Duration: 4 hours
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    Distance: 4.3 miles/7 km
Day

Lobuche to Gorakshep and Everest Base Camp (6 hours walking)

On day nine you’ll walk on the mighty Khumbu Glacier, enjoying spectacular, panoramic views down the valley. We’ll reach Gorakshep in just three hours. Watch out for yaks on the trail! After lunch we hike for two hours to our ultimate destination Everest Base Camp! Depending on the time of year, you’ll find an assortment of colourful tents and can see the hopeful summiteers making their preparations – it’s fascinating! We can’t actually see Everest from base camp, but that won’t stop you taking loads of photos of the huge Khumbu Icefall and Glacier. After all, how many people do you know that have been to Everest Base Camp?! It will take us an hour to get back to Gorakshep. Better get some rest – day ten is the big one!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 5380m
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    Duration: 6-7 hours
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    Distance: 9.3 miles/15 km
Day

Summit Kala Patthar then turn back and trek to Pheriche (7.5 hours walking)

You’ll be pleased to have reached base camp, but there’s more to come! Wrap up warm and grab your head torch. We make a very early start on day ten to climb to our highest point Kala Patthar, in time to see the most dramatic sunrise of your life! It’s the toughest climb of the trek and will take about two hours. We highly recommend you have something sweet in your pocket, you might need an energy boost! When you reach the top and watch as the sun lights up a dreamlike 360° landscape, you’ll be grinning from ear to ear. Soak up ‘the view of your life’! Everest, Nuptse, Lhotse, Pumori and Changtse stand tall among a forest of jagged white peaks, surrounding you in every direction – yes, it’s completely incredible! You might feel like you could stay right there on top of Kala Patthar forever, but what goes up must come down and we’re bound for our return journey. From Gorakshep we’ll walk for nearly five hours to Pheriche, before we take our rest.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 5545m
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    Duration: 7.5 hours
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    Distance: 8.7 miles/14 km
Day

Pheriche to Namche Bazaar (6 hours walking)

Down, down, down we go! Back the way we came, all the way to Namche. We’ve still got another full day of trekking, but you’ll likely be tempted to have a celebration drink in one of Namche’s many quirky bars!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 3440m
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    Duration: 6 hours
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    Distance: 8.7 miles/14 km
Day

Namche Bazaar to Lukla (6.5 hours walking)

After another long, mostly easy walking day, we’ll be back where we started in Lukla and our trekking adventure comes to an end! Congratulations will certainly be in order!

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
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    Elevation: 2860m
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    Duration: 6.5 hours
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    Distance: 6.8 miles/11 km
Day

Fly to Kathmandu and rest!

We take an early flight back to Kathmandu, check into our hotel and then the rest of the day is yours to explore, relax and celebrate! Kathmandu is home to an impressive seven UNESCO World Heritage Sites, so you’ll be sure to want to see some! Ask us about including a sightseeing tour in your itinerary. At the end of the day get ready for our final farewell celebration meal and culture show.

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    Accomodation: 3 Star Hotel
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    Meals: Breakfast, Farewell Dinner
Day

Contingency day – in case of a delay at Lukla

Flights from Lukla are often delayed due to bad weather. So, we build an extra day into your itinerary as a precaution. If your flight is on time, you’ll have an extra day to explore Kathmandu. This contingency day isn’t mandatory but we strongly recommend it.

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    Accomodation: Teahouse
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    Meals: Breakfast, Lunch, Dinner
Day

Goodbye Nepal

We’ll organise your transfer to the airport for your flight home. However you may wish to stay a little longer in Kathmandu and explore the quirky maze of streets and many other famous attractions. Don’t worry – we’ll let you know all the options and we’ll work with you to design your perfect itinerary!

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    Meals: Breakfast

Everest Base Camp Trek Route Map

Everest Base Camp Trek Route Map

Trip Cost

Book this 15-day private trip for 2 people from just USD $1,649 per person! Ask us for a quote for larger groups.

We calculate the exact cost of your trip package based on your customised travel plan and the number of people trekking. This way, you only pay for what you want and if you prefer, you can choose to make some of your own arrangements – like city hotels.

Get in touch today with no obligation to book – we’ll respond within 24 hours!

As standard, our quotes include and exclude the following. However, when we provide a quote we’ll explain exactly what is and isn’t included in the cost, which will be based on your customised itinerary.

What's Included

  • Transfers from and to Kathmandu International Airport
  • Excellent 3* hotel shared accommodation (twin or triple share) in Kathmandu with breakfast (optional for an extra cost: choose to stay in a luxury city hotel)
  • Private transfers to and from Ramechhap and return domestic flights to Lukla, OR return domestic flights direct from Kathmandu to Lukla (off season only)
  • Shared accommodation in teahouses (usually 2 people per room) during the trek
  • All meals during the trek – choose a standard option from the menu at breakfast, lunch and dinner, each served with a cup of tea or coffee)
  • Experienced and friendly English-speaking Guide; their salary, accommodation, meals and insurance
  • Porter (1 between 2 people, to carry a maximum of 12kg per trekker); their salary, accommodation, meals and insurance (optional for an extra cost: 1 porter per person, maximum 24kg load)
  • Trekking permits
  • Celebration meal in a great local restaurant (with a cup of tea or coffee)
  • All government taxes
  • Trek route map and completion certificate

What's not Included

  • Meals not specified in the ‘INCLUDED’ costs above
  • Additional tea, coffee, all mineral water (we recommend water purification tablets), and bar bills (coke, juice, beer, etc.)
  • International airfare
  • Travel insurance
  • Nepal entry visa fees
  • Tips for guides and porters
  • Sightseeing costs (transport, attraction entry fees and cultural tour guide)
  • Credit card fees and bank charges (no charge if cash paid in a major currency)

What Our Travelers Say

Discover the amazing experiences shared by our travelers.

An Incredible Trek Experience with Santosh Adhikari & Team


Reviewer name: Prateek

We went on a 14 day EBC-Chola-Gokyo trek through Krishna ji. It was a great experience enabled by our guide Mr Santosh Adhikari and other team members. Their experience and support during the trek made sure that we enjoy our trip to the best without worrying about other things. His constant support and motivation ensured we completed our trek and the team was always ready to help in any condition and difficulty during whole trek. I will surely look forward to work with this team next time I’m in Nepal.

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Returning to the Himalayas with Nepalorama: A New-Level Trekking Experience


Reviewer name: Pier

My son and I did this trek again after eight years, and our experience with NEPALORAMA was totally different, having received from Anna and Krishn a quality service, very cordial treatment from the beginning and timely assistance to our requirements. Bibek is a very qualified guide and a great person and we enjoyed every day. We would surely trust Nepalorama again on our next treks.

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Exceptional Private Trek with Expert Guides and Perfect Planning


Reviewer name: Andres

My dad and I had this privately organised by Anna and Krishna with Bibek as our guide. The good reviews, overall look and feel of the website and Anna’s very prompt and on point communication was what made us choose them in the first place. We’d been to the region before and had some special requests regarding accommodation. Anna understood exactly what we were after and they did their absolute best to provide it. Bibek is an amazing guide and great guy, very professional and knowledgeable about the mountains but also fun and accommodating. Everything went smoothly most of the...

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From ABC to EBC: Our Incredible Journey with Nepalorama Trekking


Reviewer name: Wirawan

Me and my friends, we had such a wonderful trekking experience with them before (ABC via Poon Hill in 2022) that we decided to go back again for EBC and Gokyo Ri Trek in late November – December 2023. Then again, Anna was very helpful in organizing our trip. She’s very accommodating and prompt in answering all your questions. Krishna was also very nice and friendly as always. Even though he was not our guide this time, he took good care of us during our stays in Kathmandu and made sure everything was going well with us during the trek....

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Unforgettable EBC Adventure with Bibek and Nepalorama


Reviewer name: Pal

We had a great time with Krishna and his Nepalorama team last year when we went to ABC. So we went back again this year for our EBC trip. We had a new team, Bibek was our guide with two kind porters. They were great, made sure we are safe. Nepalorama took care of us well since the day we arrived at the airport until the day we left Kathmandu. It was a great trip, amazing experience. Would love to go back again!!

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