Annapurna North Base Camp Trek Itinerary (10 Days)

Trip Fact

There are some important facts about the Annapurna North Base Camp Trek

  • Max Altitude 4,190m
  • Difficulty Moderate
  • Duration 10 Days
  • Trip Profile Annapurna North base Camp Trek, Annapurna Region
  • Type Trekking
  • Accommodation 4/5 Star hotel in Kathmandu and Teahouse during the trek
  • Meals All meals Include(B,L,D)

Detail Overview

Nepal’s Annapurna North Base Camp trek is a once-in-a-lifetime adventure trek in Nepal. This 10-day itinerary combines scenic flights, remote camping, and cultural villages for trekkers of all levels. Highlights include flying (or taking a bus) from Kathmandu to Pokhara, visiting Tatopani’s hot springs, and crossing the historic Maurice Herzog trail through Ghale villages like Ghasa and Lete. The trek offers panoramic views of Annapurna I, Machhapuchare (Fishtail), Dhaulagiri, Nilgiri, and more, plus waterfalls and high glacial lakes (e.g. scenic Pancha Kunda) along the way. This is a true adventure trek in Nepal: from dense rhododendron forests up to bare alpine deserts, with wildlife and rare herbs. Unlike popular teahouse treks, most nights above ~3,000 m are in tents (no lodges). The final days descend via the motorable road, returning through Pokhara to Kathmandu.

  • Highlights: Flight between Kathmandu and Pokhara (25 min) vs 7–8 h bus; idyllic lakeside Pokhara; Gurung and Thakali villages (Tatopani, Narchyang, Ghasa, Lete); sunrise/sunset over Annapurna peaks; unique wildlife (snow leopard, musk deer); remote camping under the stars.
  • Experience: Off-the-beaten-path trekking (Maurice Herzog Trail); cultural immersion with Magar/Thakali communities; rare sights like Pancha Kunda Lake and Futfutey Waterfall. Moderate daily distances (6–7 h) through varied terrain.
  • Route Map: The North ABC trek route map follows the classic Annapurna trail north of the Annapurna Conservation Area. Key waypoints are Tatopani – Narchyang – Chhotepa – Sandhikharka – Thulo Bugin – North Base Camp – Thulo Bugin (return) – Tatopani. (See detailed maps in trekking guides.)

Cost: Camping treks are pricier due to gear and guides. For example, a local 10-day package starts ~US$950–1475/pax. Simple camping-only tours can be ~$490/pax for 2 people.

Annapurna North Base Camp Trek Altitude profile

North ABC trek altitude Chart, Annapurna North Base Camp trek Altitude chart
LocationElevation(m/ft)
Kathmandu1,400 m (4,593 ft)
Pokhara820 m (2,690 ft)
Tatopani1,190 m (3,904 ft)
Narchyang2,140 m (7,021 ft)
Chhote/Chhote Bugin2,369 m (7,805 ft)
Sandhikharka3,165 m (10,384 ft)
Annapurna North Base Camp4,190 m (13,747 ft)

The Annapurna North Base Camp trek offers a unique, quieter alternative to the more popular Annapurna Base Camp trek. Why it’s a great choice for trekkers:

  1. Less Crowded:
  2. Stunning Mountain Views:
  3. Diverse Landscapes:
  4. Cultural Experience:
  5. Adventure for All Levels:
  6. Annapurna Conservation Area:
  7. Relaxing Hot Springs:
  8. Unbeatable Sunrises and Sunsets:

Annapurna North Base Camp Trek Permits and Fees

To trek to Annapurna North Base Camp, you will need two main permits The required permits for the North ABC trek permit are the Annapurna Conservation Area Permit (ACAP) and the Trekking Information Management System (TIMS) Card. Below is a brief overview of the required permits and the associated costs:

PermitCost (NPR)
Annapurna Conservation Area Permit$15 USD (SAARC) / $25 USD (Foreginer)
TIMS Card$16 USD (group trekkers)
TotalNPR 4,000 to NPR 6,000

Best Time to Trek Annapurna North Base Camp (ABC North)

The best time to trek to Annapurna North Base Camp is during Autumn Season (September to November) and Spring Seasons (March to May). These seasons offer the best weather conditions for trekking, with clear skies, mild temperatures, and breathtaking views of the mountains. During these months, you will also find lush landscapes and pleasant trekking conditions. The Autumn season is especially popular due to the clear skies and minimal rainfall, while Spring offers beautiful blooming rhododendrons and perfect trekking weather.

SeasonBest MonthsWeather ConditionsHighlights
AutumnSeptember to NovemberClear skies, mild temperatures, minimal rainfallIdeal for panoramic views, dry weather, and perfect trekking conditions
SpringMarch to MayMild temperatures, sunny days, blooming rhododendronsEnjoy lush landscapes, flowers, and clear skies
WinterDecember to FebruaryCold, snowy, and risky with high winds at base campNot recommended due to harsh conditions and cold temperatures
Summer/MonsoonJune to AugustHeavy rainfall, wet trails, and potential landslidesAvoid trekking as trails can be slippery and dangerous

North ABC trek Culture and People

The Annapurna North Base Camp trek takes you through remote villages where you can experience the rich culture and daily life of the Himalayan people. Along the trail, you will mainly meet Gurung and Magar communities, who are known for their warm hospitality, traditional stone houses, and strong mountain lifestyle. In the higher and northern areas, you may also encounter people influenced by Tibetan culture, seen in prayer flags, chortens, and monasteries.

Local people depend on farming, animal husbandry, and trekking tourism for their livelihood. Their culture is deeply connected to nature, mountains, and Buddhist and Hindu traditions. During the North ABC trek, trekkers can enjoy local food, traditional dress, folk music, and festivals, which add cultural value to the journey.

The Annapurna North Base Camp trek culture offers an authentic Himalayan experience, making this trek not only about mountains but also about understanding the local people, traditions, and heritage of the Annapurna region.

North ABC Trek Accommodation and Food

The primary accommodation in North ABC is teahouses (locally known as guesthouses), which provide basic but comfortable facilities. They are typically small lodges run by local families along the trekking route.

Types of Accommodation During the trek

Standard Teahouses:

  • Tatopani, Chhote, Sandhikharka, Lete, and Annapurna Base Camp all have basic to moderate teahouses, but the higher you go, the more basic the accommodation becomes.
  • Rooms: You can get basic rooms with a bed, blanket, and pillow (bring a sleeping bag for extra warmth, especially in higher altitudes).
  • Shared Toilets: Toilets are generally shared and may be outside the room, depending on the teahouse.
  • Facilities: No electricity (most teahouses use solar power or generators). Hot water may be available at extra cost.
  • Meals: Tea, coffee, dal bhat (lentil soup with rice), noodles, and basic snacks are commonly offered.

Luxury Teahouses: (Pokhara & Kathmandu)

  • Rooms: Better quality rooms with attached bathrooms, hot water, and more comfortable bedding.
  • Amenities: Some have Wi-Fi, charging stations, and warm rooms, especially in areas like Pokhara or lower altitude villages.
  • Meals: Larger menu options, including Western and Nepali dishes.

Food During the North ABC trek

Food on the Annapurna North Base Camp trek is simple, nutritious, and designed to fuel you for the demanding trek. The meals typically consist of local Nepali dishes and some Western-style food at the teahouses along the trail.

  • Variety: Enjoy a mix of traditional Nepali dishes (Dal Bhat, Momo, Thukpa) and Western options (pancakes, fried rice, eggs).
  • High-Energy Meals: Dal Bhat (lentil soup with rice), noodles, and momos will keep you energized throughout the trek.
  • Snacks: Biscuits, chocolates, granola bars, and tea/coffee are available for quick energy.
  • Hydration: Stay hydrated with tea, hot chocolate, and boiled water.
  • Altitude Adjustments: The menu becomes simpler as you ascend, but meals remain filling and nutritious to support your energy needs at higher elevations.

North ABC trek Outline Itinerary

DayDestinationAccommodationMealsElevationDuration/DistanceActivities/Highlights
1Arrival in Kathmandu3-Star HotelBreakfast, Welcome Drinks1,400m–Arrival in Kathmandu, transfer to hotel, relax
2Kathmandu to Pokhara3-Star HotelBreakfast820m25 min flight / 6-7 hr driveFly or drive to Pokhara, explore lakeside town
3Drive to Tatopani, Trek to NarchyangTeahouseBreakfast, Lunch, Dinner2,140m6-7 hrs drive, 2-3 hrs walkVisit Tatopani Hot Springs, trek to Narchyang village
4Trek Narchyang to Chhote/Chhote BuginTeahouseBreakfast, Lunch, Dinner2,369m6-7 hrs, 14 kmTrek through scenic landscapes to Chhote village
5Trek Chhote to SandhikharkaTeahouseBreakfast, Lunch, Dinner3,165m6-7 hrs, 9 kmTrek through villages to Sandhikharka
6Trek Sandhikharka to Annapurna North Base CampTeahouseBreakfast, Lunch, Dinner4,190m7-8 hrs, 10 kmReach Annapurna North Base Camp with stunning mountain views
7Back to SandhikharkaTeahouseBreakfast, Lunch, Dinner3,165m6-7 hrsDescend back to Sandhikharka
8Sandhikharka to Lete via Thulo PassTeahouseBreakfast, Lunch, Dinner2,010m7-9 hrs, 18-20 kmTrek over Thulo Pass, reach Lete
9Drive to Pokhara3-Star HotelBreakfast, Lunch820m6-7 hrs driveReturn to Pokhara, relax or explore the town
10Fly or Drive to Kathmandu & Celebrate3-Star HotelBreakfast, Farewell Dinner–Flight/Drive durationFly or drive back to Kathmandu, farewell dinner
11Departure from Kathmandu–Breakfast––Departure from Nepal, end of the trek

Annapurna North Base Camp Trek Detail Itinerary

For your Nepal tour, choose to follow this exact itinerary or ask us to customise your trip.

Day

Arrive in Kathmandu

We’ll be waiting to pick you up when you arrive at Kathmandu Tribhuvan International Airport, you will be warmly greeted by our representative and transferred to your hotel in Kathmandu. If you need to pick up some equipment, you’ll find everything you need close to your hotel in Thamel or Pokhara. In the evening, we will hold a short trip briefing to discuss the trek, check equipment, and answer any questions.

  • icon
    Accomodation: 3 Star Hotel
  • icon
    Meals: Breakfast, welcome drinks
  • icon
    Elevation: 1400m
Day

Flight to Pokhara

After breakfast, transfer to the airport for a scenic domestic flight to Pokhara (approx. 25 minutes) or the tourist bus takes around (6-7 hours). On flight you can enjoy with breathtaking views of the Himalayan range including Annapurna and Dhaulagiri. Upon arrival, transfer to your hotel near Phewa Lake. The rest of the day is free to relax, walk around Lakeside, or enjoy the peaceful atmosphere.

  • icon
    Accomodation: 3 Star Hotel
  • icon
    Meals: Breakfast
  • icon
    Elevation: 820 m
  • icon
    Duration: 25 min flight or 6-7 hr drive
Day

Drive to Tatopani and Trek to Narchyang

Today, we drive from Pokhara to Tatopani (approximately 6–7 hours), following the Kali Gandaki River. After lunch, we begin our trek to Upper Narchyang. The trail passes through forests, waterfalls, and terraced fields. After a 2–3 hour walk, you arrive at Narchyang village, an authentic Magar settlement.

  • icon
    Accomodation: Teahouse
  • icon
    Meals: Breakfast, Lunch, Dinner
  • icon
    Elevation: 2140m
  • icon
    Duration: 6-7 Hrs drives and 2-3 hrs walked
Day

Trek Narchyang to Chhote/Chhote Bugin

Today’s trek from Upper Narchyang to Chhotepa takes about 7 hours and covers around 14 km. The trail goes through Lekhgaun, Ghalemdi, and Mristi Khola, passing forest paths and scenic areas. As we leave the villages behind, the landscape becomes more alpine. We walk through rhododendron and pine forests and slowly reach open meadows called Chhote Bugin, which offer beautiful mountain views and a quiet natural environment.

  • icon
    Accomodation: Teahouse
  • icon
    Meals: Breakfast, Lunch & Dinner
  • icon
    Elevation: 2369 m
  • icon
    Duration: 6-7 Hrs
  • icon
    Distance: 14 km
Day

Trek Chhotepa to Sandhikharka

Today’s trek is challenging but rewarding.. The trail climbs gradually through high alpine terrain and offers wide views of Annapurna North, Nilgiri, and nearby peaks. The route from Chhotepa to Sandhikharka takes about 6–7 hours and covers approximately 9 km, passing through Humkhola.
Sandhikharka is a wide grassy plateau often used by yak herders and serves as an important base for Annapurna North exploration.

  • icon
    Accomodation: Teahouse
  • icon
    Meals: Breakfast, Lunch & Dinner
  • icon
    Elevation: 3,165m
  • icon
    Duration: 6-7 Hrs
  • icon
    Distance: 9 km
Day

Trek Sandhikharka to Annapurna North Base Camp

Wake up at Sandhikharka, have breakfast, and start the trek to Annapurna North Base Camp. Today’s hike is about 7–8 hours and 10 km, gradually climbing through alpine meadows, rocky trails, and Bhusket Mela. Arrive at base camp in the afternoon, enjoy views of Annapurna I, Nilgiri, Tilicho Peak, and Dhaulagiri, take photos, and camp overnight.

  • icon
    Accomodation: Teahouse
  • icon
    Meals: Breakfast, Lunch & Dinner
  • icon
    Elevation: 4,190m
  • icon
    Duration: 7-8 Hrs
  • icon
    Distance: 10 km
Day

Back to Sandhikharka

This day is reserved for acclimatization, exploration, and rest. You can explore the surrounding ridges, enjoy the high-altitude landscape, or simply relax after the challenging days. This also acts as a buffer day for weather or physical recovery.
Overnight: Camping at SandhikharkaWhy Choose Annapurna North Base Camp Trek?

  • icon
    Accomodation: Teahouse
  • icon
    Meals: Breakfast, Lunch & Dinner
  • icon
    Elevation: 3,165 m
Day

Sandhikharka to Lete via Thulo Pass

One of the most adventurous days of the trek. We cross Thulo Pass, offering incredible views of Dhaulagiri, Annapurna, and Nilgiri ranges. After reaching the pass, we descend steeply through forests to the village of Lete in the Kali Gandaki valley.

  • icon
    Accomodation: Teahouse
  • icon
    Meals: Breakfast, Lunch & Dinner
  • icon
    Elevation: 2,010m
  • icon
    Duration: 7-9 Hrs
  • icon
    Distance: 18-20km
Day

Drive to Pokhara

After breakfast, we drive back to Pokhara via Tatopani and Beni. The journey follows rivers, waterfalls, and deep gorges. Upon arrival in Pokhara, check in to your hotel and enjoy a well-earned rest.

 

  • icon
    Accomodation: 3 Star Hotel
  • icon
    Meals: Breakfast, Lunch
  • icon
    Elevation: 820m
Day

Fly or Drive to Kathmandu and Celebrate!

Return to Kathmandu by flight (25 minutes) or by scenic drive (6–7 hours). In the evening, enjoy a farewell dinner with traditional Nepali food and cultural dance, celebrating the successful completion of the Annapurna North Base Camp trek.

  • icon
    Accomodation: 3 Star Hotel
  • icon
    Meals: Breakfast, Farewell Dinner
Day

Goodbye Nepal

After breakfast, transfer to Tribhuvan International Airport for your onward journey. We hope you leave Nepal with unforgettable memories of the Himalayas and warm Nepali hospitality.

 

  • icon
    Meals: Breakfast

Feedback Session:

After you complete the North Annapurna Base Camp Trek ( North ABC Trek), we will host a farewell dinner in Kathmandu to celebrate your successful journey. During the dinner, we will also present you with a trekking certificate as a memory of your adventure. We kindly request you to share your feedback about our services, including your experience with our guide and porter. Your review is very valuable to us and helps us improve our services and provide the best possible experience for future trekkers.

Annapurna North Base Camp Trek Route Map

North ABC trek route map, Annapurna North Base Camp Trek Route map

What's Included

  • Transfers from and to Kathmandu International Airport
  • Tourist bus from Kathmandu to Pokhara and Pokhara to Kathmandu (optional for an extra cost: return domestic flights)
  • Excellent 3* hotel shared accommodation (twin or triple share) in Pokhara and Kathmandu with breakfast (optional for an extra cost: choose to stay in a mid-range or luxury city hotel)
  • Private ground transport to and from the trek
  • Shared accommodation in teahouses (usually 2 people per room) during the trek
  • All meals during the trek – choose a standard option from the menu at breakfast, lunch and dinner, each served with a cup of tea or coffee
  • Experienced and friendly English-speaking Guide; their salary, accommodation, meals and insurance
  • Porter (1 between 2 people, to carry a maximum of 12kg per trekker); their salary, accommodation, meals and insurance (optional for an extra cost: 1 porter per person, maximum 24kg load)
  • Trekking permits
  • Celebration meal in a great local restaurant (with a cup of tea or coffee)
  • All government taxes
  • Trek route map and completion certificate
  • First aid medical kit with an oximeter.
  • Fresh/dry fruits along the trek

What's not Included

  • Additional tea, coffee, all mineral water (we recommend water purification tablets), and bar bills (coke, juice, beer, etc.)
  • International airfare
  • Travel insurance
  • Nepal entry visa fees
  • Tips for guides and porters
  • Sightseeing costs (transport, attraction entry fees and cultural tour guide)
  • Extra night accommodations due to changes in itinerary.
  • Credit card fees and bank charges (no charge if cash paid in a major currency)

Annapurna North Base Camp Trek Gallery

Annapurna North Base Camp Trek FAQs

How difficult is the Annapurna North Base Camp trek, and can beginners do it with training?

The Annapurna North Base Camp trek is considered a moderate trek with a remote wilderness experience. You’ll be hiking for 5 to 7 hours daily over rugged terrain with gradual elevation gain. While there’s no technical climbing involved, the lack of established tea houses above ~3,000 meters, cold nighttime temperatures, and tent camping add to the physical challenge.
However, beginners who prepare with regular cardio, hill training, and strength exercises can complete this trek. Many first-time trekkers have successfully reached North Base Camp with a good guide, proper gear, and pacing.

What permits are required for the Annapurna North Base Camp trek, and where do I get them?

To legally trek to Annapurna North Base Camp, you need two permits:
Annapurna Conservation Area Permit (ACAP) – approximately USD 25

TIMS Card (Trekkers’ Information Management System) – approximately USD 15–20

You can obtain both permits from the Nepal Tourism Board office in Kathmandu or Pokhara. These fees contribute to trail maintenance, conservation efforts, and supporting local communities. Ensure your permits are in hand before departing Pokhara or Beni.

What kind of accommodation can I expect during the Annapurna North Base Camp trek? Are tea houses available?

Accommodation along the Annapurna North Base Camp route is extremely limited.
In lower villages like Narchyang or Lete, you might find basic guesthouses.
Beyond ~3,000 meters, there are no tea houses, and you’ll need to camp in tents.
This trek is more remote than the popular Annapurna Base Camp route. Therefore, trekkers typically carry group camping gear, including tents, sleeping bags, and cooking supplies. A local guide and porter service often handle logistics and equipment transport.

What gear should I bring for the Annapurna North Base Camp trek?

You’ll need both regular trekking gear and specialized equipment for high-altitude camping. Here’s a checklist:
Layered clothing system (thermal base layer, fleece jacket, down jacket, waterproof shell)
Warm sleeping bag (rated to at least –10°C)
Tent, sleeping mat, and camping stove (usually carried by your guide/porter)
Sturdy hiking boots, gloves, hat, and trekking poles
Water purification tablets, sunscreen, sunglasses, and a power bank
Snacks and personal medical kit, including altitude sickness tablets (e.g., Diamox)
Camping gear must be of good quality, as temperatures at night can fall below freezing.

Is altitude sickness a concern on this trek, and how can I prevent it?

Yes, altitude sickness is a concern since the highest overnight elevation is 4,190 meters at the North Base Camp.
To minimize your risk:
Ascend gradually, giving your body time to acclimatize
Drink plenty of water and avoid alcohol or smoking
Watch for symptoms: headache, dizziness, nausea, shortness of breath

Trekkers are advised to carry Diamox (consult your doctor) and descend immediately if symptoms worsen. Your guide may also carry oxygen or a portable altitude chamber for emergencies.

Is travel insurance necessary for the Annapurna North Base Camp trek?

Yes, comprehensive travel insurance is mandatory, especially since the trail is remote and lacks medical infrastructure.
Your insurance should cover:
High-altitude trekking (up to 5,000 meters)
Emergency helicopter evacuation
Medical expenses and trip cancellation
Some reputable insurance providers include World Nomads, IMG Global, and Global Rescue. Always read the fine print and keep a digital and printed copy of your policy.

When is the best time to trek to North ABC Trek?

The ideal seasons for the Annapurna North Base Camp Trek are:
Autumn (September to November): Clear skies, stable weather, panoramic mountain views
Spring (March to May): Mild temperatures, blooming rhododendrons, great visibility
Avoid the monsoon season (July to August) due to slippery trails and landslides. Winter (December to February) brings heavy snowfall and extremely cold temperatures, making camping difficult without advanced gear.

What is the route to North Annapurna Base Camp like? Is there a map or a marked trail?

The trek follows the historic Maurice Herzog Trail, named after the first climber to summit Annapurna I in 1950.
Key route highlights:
Start from Tatopani or Narchyang, continue through Ghasa, Lete, and climb to Thulo Bugin Pass
Reach the Annapurna North Base Camp (4,190 m)
There are no official signposts beyond Lete, so a knowledgeable guide is crucial for navigation. Offline GPS maps and apps like Gaia or Maps.me can be helpful, but not sufficient on their own.

What is the cost of the Annapurna North Base Camp trek for 10 days?

Trek cost depends on the level of service and group size:

Trek Style
Estimated Cost (PerPerson)
Fully Guided Camping Trek
    USD 950 – 1,475
Budget Camping Trek (Group of 2+)
    USD 490 – 700
Inclusions usually cover:
Permits (ACAP + TIMS)
Kathmandu–Pokhara transport (flight or bus)
Meals, camping equipment, guide & porter
Accommodation in Kathmandu and Pokhara
Exclusions: Personal gear, insurance, snacks, tips, and emergency evacuation (unless included in your insurance).

Should I hire a guide and porter for the Annapurna North Base Camp trek?

Yes. Hiring a local guide and porter is highly recommended for this route. The trail is remote, sparsely marked, and includes rugged wilderness areas where self-navigation can be risky.
A guide helps with:
Navigation
Altitude management
Communication with locals
Setting up camp and cooking
Porters help carry heavy equipment and lighten your load so you can trek comfortably.

Why should I choose the North Annapurna Base Camp ( North ABC trek )?

The North Annapurna Base Camp trek is great for trekkers who want a quiet and adventurous Himalayan experience. Unlike the popular south route, the north route is less crowded, giving you peace and solitude.
The trek offers amazing views of Annapurna I, Nilgiri, Tilicho Peak, and the Dhaulagiri range. You will pass through forests, terraced villages, high alpine meadows, and glacial areas. Along the way, you can visit Magar and Gurung villages and experience local culture far from tourist crowds.
This trek is also challenging but rewarding. It passes high mountain passes, rocky paths, and glacial streams, making it ideal for adventure lovers who want to reach a remote and rarely visited base camp.
Overall, the trek is a perfect mix of nature, culture, and Himalayan views, offering a unique and unforgettable experience in Nepal.

Association

Loading please wait...