Trip Fact
There are some important facts about Annapurna Circuit
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Max Altitude 5,416m/17,769ft
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Difficulty Challenging
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Duration 11-16 Days Walking
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Trip Profile Annapurna Circuit, Annapurna Region
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Type Trekking
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Accommodation 3 star hotel in Kathmandu, Pokhara and Teahouse during the trek
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Meal Plan All meals included (B/L/D)
Annapurna Circuit Trek Overview
The Annapurna Circuit Trek is one of the most iconic and diverse trekking routes in Nepal. Spanning around 11 to 13 days, this adventure offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges, passes through lush valleys, traditional villages, and leads you to the majestic Thorong La Pass — the highest trekking pass in the world at 5,416 meters.
This trek is a perfect combination of scenic beauty, cultural encounters, and physical challenge, making it ideal for all levels of trekkers, from adventurous beginners to seasoned hikers. With proper preparation and planning, anyone with a reasonable level of fitness can complete the Annapurna Circuit and experience the magic of the Himalayas.
Trekking to Thorong La Pass (5,416m/17,769ft)
There are so many options on the Annapurna Circuit. You can spend anything between 11 and 18 days trekking this spectacular region of Nepal. There are various start and end points, as well as side treks off the circuit. One example is trekking to magnificent Tilicho Lake, which will add three incredible days to your itinerary.
After an overnight stay in a comfortable 3* Kathmandu hotel, we drive on and off road to our starting point. As we gradually ascend, we pass through colourful Nepali villages, glacial valleys, and jungles teeming with life. The further we go, the more impressive the views of the Himalaya. We stop for fresh apple pie at Bhratang, then enter what feels like a different world at Upper Pisang. From there we take the longer and more scenic route to the mountain settlement Manang (3,500m/11,483ft) and enjoy breathtaking views of the tenth highest mountain in the world Annapurna I (8,091m/26,545ft). Also Annapurna II, III, Gangapurna and Tilicho, to name but a few! We stay in Manang for two nights and enjoy stunning side trips to acclimatise to the high altitude. Beyond Manang, the landscape changes again and we trek through the desert wilderness to Thorong Phedi (4,540m/14,895ft). From here we do a practice hike up to High Camp, a taste of what’s to come the following morning!
The Big Climb – Sunrise on the Thorong La Pass
The toughest day when you trek the Annapurna Circuit is undoubtedly the day we reach the pass! We rise very early and start our four hour climb up to Thorong La in time for the sunrise. At that altitude it’s hard going, but worth it! From the pass you’re rewarded with magnificent 360° views of the Annapurna mountains. You’ll truly feel ‘on top of the world’!
After enjoying the exhilaration of standing at 5,416m/17,769ft, not to mention the view, it’s time to hike down to sacred Muktinath. You’ll find a different world again – Mustang, a restricted area of Nepal. From here we continue down to Jomsom and make our way back to Pokhara. Either by plane or ground transport, depending on the end point for your trek.
Pokhara
Pokhara, the gateway to trek the Annapurna Circuit and the second largest city in Nepal is often known as the adventure capital. Phewa Tal (Fewa Lake) is the city’s key feature. On a still day, gaze at the mirror images of the Annapurna mountains reflected in the water, with the knowledge that you’ve been right up there!
There are many things to see and do in Pokhara including a half-day hike up nearby Sarangkot (1,600m/5,249ft). As you climb, enjoy stunning views of Pokhara and the lake. Then when you reach the top, take in the Annapurna skyline featuring Machapuchare (Fish Tail, 6,993m/22,943ft). Visit the International Mountain Museum and stand in the shoes of Sir Edmund Hillary and Sherpa Tenzing Norgay. Or get an adrenaline rush paragliding or white water rafting! Ask us about including adventure activities or a sightseeing tour in your itinerary. Or add a couple of extra days to relax in laid back Lakeside.
Kathmandu
After a short flight or long drive back to Kathmandu, stay in Nepal a little longer and enjoy the capital. Kathmandu is home to seven UNESCO World Heritage Sites, so you’ll be sure to want to see some! Get more ideas about what to do in this Kathmandu Travel Guide.
Ask us about including a sightseeing tour in your itinerary and make sure you allow time to pick up souvenirs and gifts!
Annapurna Circuit Trek Highlights
- Stunning views of Annapurna I (8,091m), Dhaulagiri, Machapuchare (Fishtail), and more.
- Explore charming villages inhabited by Gurung, Manangi, and Thakali communities.
- Cross the dramatic Thorong La Pass, a true bucket-list achievement.
- Visit sacred sites like Muktinath Temple and experience local Buddhist and Hindu traditions.
- Walk through diverse landscapes — from subtropical forests to alpine deserts.
- Enjoy traditional Nepali hospitality in cozy teahouses along the trail.
Annapurna Circuit Trek Itinerary Overview
The typical itinerary starts from Besisahar or Jagat and winds its way through Chame, Pisang, and Manang. After acclimatizing in Manang, trekkers gradually ascend towards Yak Kharka and Thorong Phedi before crossing the awe-inspiring Thorong La Pass. The descent leads to Muktinath and then Jomsom, from where you can either continue trekking or take a flight to Pokhara.
Our itineraries are carefully designed to avoid the newly constructed road sections wherever possible, allowing you to experience the authentic charm of the trail.
Arrive in Kathmandu
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Accomodation: 3 Star Hotel
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Meals: Breakfast, Welcome drinks
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Elevation: 1350m
Driving on and off road to our starting point Chamje
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 1430m
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Duration: 6-8 hr
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Distance: 112 miles/180 km
Time to trek! Chamje to Danaque (6 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 2210m
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Duration: 6 hr
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Distance: 6.5 miles/10.5 km
Danaque to Chame (4 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, dinner
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Elevation: 2650m
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Duration: 4 hr
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Distance: 5.3 miles/8.5 km
Chame to Upper Pisang (4-5 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, lunch, Dinner
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Elevation: 3300m
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Duration: 5-6 hr
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Distance: 8.2 miles/13.2 km
Upper Pisang to Nawal (5 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 3600m
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Duration: 6 hr
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Distance: 11.5 miles/18 km
Nawal to Manang (3.5 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 3519m
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Duration: 4-5 hr
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Distance: 6.2miles/10 km
Acclimatisation day in Manang (4 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 4100m
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Duration: 4 hr
Manang to Yak Kharka (3.5 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 4050m
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Duration: 3.5 hr
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Distance: 6.2 miles/10 km
Yak Kharka to Thorong Phedi and a practice run to High Camp! (5 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 4880m
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Duration: 3-4 hours
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Distance: 4.3 miles/7 km
Thorong Phedi to the Thorong La Pass then descend to Muktinath (8 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 5416m
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Duration: 8 hr
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Distance: 9.3 miles/15 km
Muktinath to Jomsom (4.5 hours walking)
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Accomodation: Teahouse
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Meals: Breakfast, Lunch, Dinner
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Elevation: 2700m
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Duration: 5.6 hr
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Distance: 10.5 miles/ 17 km
Return to Pokhara and celebrate!
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Accomodation: Hotel
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Meals: Breakfast, Lunch, Dinner
Drive to Kathmandu
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Accomodation: 3 Star hotel
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Meals: Breakfast, Farewell Dinner
Goodbye Nepal
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Meals: Breakfast
Annapurna Circuit Trek Route Map

Annapurna Circuit Trek Cost
Book this 15-day private trip for 2 from just USD $1,375 per person! Ask us for a quote larger groups.
We calculate the exact cost of your trip package based on your customised travel plan and the number of people trekking. This way, you only pay for what you want and if you prefer, you can choose to make some of your own arrangements – like city hotels.
Get in touch today with no obligation to book!
As standard, our quotes include and exclude the following. However, when we provide a quote we’ll explain exactly what is and isn’t included in the cost, which will be based on your customised itinerary.
What's Included
- Transfers from and to Kathmandu International Airport
- Excellent 3* hotel shared accommodation (twin or triple share) in Pokhara and Kathmandu with breakfast (optional for an extra cost: choose to stay in a luxury city hotel)
- Transport by bus to Besisahar and shared jeep to Chamje (trek starting point; optional for an extra cost: private jeep)
- Shared accommodation in teahouses (usually 2 people per room) during the trek
- All meals during the trek – choose a standard option from the menu at breakfast, lunch and dinner, each served with a cup of tea or coffee
- Experienced and friendly English-speaking Guide; their salary, accommodation, meals and insurance
- Porter (1 between 2 people, to carry a maximum of 12kg per trekker); their salary, accommodation, meals and insurance (optional for an extra cost: 1 porter per person, maximum 24kg load)
- Domestic flight from Jomsom (the end point of your trek) to Pokhara (reduced cost option: travel by bus)
- Trekking permits
- Bus from Pokhara to Kathmandu (optional for an extra cost: fly to Kathmandu)
- Celebration meal in a great local restaurant (with a cup of tea or coffee)
- All government taxes
- Trek route map and completion certificate
What's not Included
- Meals not specified in the ‘INCLUDED’ costs above
- Additional tea, coffee, all mineral water (we recommend water purification tablets), and bar bills (coke, juice, beer, etc.)
- International airfare
- Travel insurance
- Nepal entry visa fees
- Tips for guides and porters
- Sightseeing costs (transport, attraction entry fees and cultural tour guide)
- Credit card fees and bank charges (no charge if cash paid in a major currency)
Best Time to Trek the Annapurna Circuit
Annapurna Circuit Trek HighlightsThe best times to embark on the Annapurna Circuit Trek are spring (March to May) and autumn (September to November). During these seasons, the weather is stable, skies are clear, and the mountain views are absolutely stunning. Spring also brings beautiful rhododendron blooms along the lower trails, while autumn offers crisp air and vibrant cultural festivals.
FAQ for Annapurna Circuit Trek
What is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is a world-famous trekking route in Nepal’s Himalayas, looping around the Annapurna Massif. It’s one of the planet’s most renowned long-distance treks, typically 160–230 km long. The trail winds from subtropical valleys through alpine villages, forests and up to the high passes. Its highest point is Thorong La Pass (5,416 m), connecting the Manang and Mustang regions. Along the way, trekkers enjoy stunning mountain vistas – from Annapurna I (8,091 m) and Dhaulagiri (8,167 m) to Machhapuchhre – as well as diverse cultures in Gurung and Tibetan villages. In total the circuit offers a mix of natural beauty and cultural immersion over roughly 15–20 days of trekking
How long does the Annapurna Circuit Trek usually take?
A complete Annapurna Circuit trek typically takes 15–20 days. This includes the approach drive from Kathmandu (about 7–8 hours to Besisahar/Chame) and an equal-length return (often a flight from Jomsom to Pokhara). Most itineraries build in 1–2 extra days for acclimatization (especially in Manang) before crossing Thorong La Pass. Some trekkers extend the schedule to 18–21 days for a more relaxed pace, while very fit hikers might do it in 12–14 days. In general, planning 2–3 weeks ensures you can hike steadily (5–7 hours/day) and rest adequately at high altitude.
What is the Annapurna Circuit Trek itinerary?
A typical Annapurna Circuit Trek itinerary begins with a long drive from Kathmandu into the Marshyangdi Valley (to Besisahar or Jagat). From there you trek north through lush farmland and subtropical forests to villages like Dharapani and Chame. The trail then climbs gradually through apple orchards and high pastures to Pisang and the cultural village of Manang (3,500 m), where many trekkers take a rest day to acclimatize. Leaving Manang, the trail ascends via Yak Kharka and Thorong High Camp (4,880 m) before early-morning ascent of Thorong La Pass (5,416 m). On the descent you enter the Mustang region, passing the sacred Muktinath temple and ending in the Kali Gandaki Valley (around Kagbeni/Jomsom). Flights from Jomsom return trekkers to Pokhara (and onwards to Kathmandu). In short, the journey encircles the Annapurna Massif, starting in the Marshyangdi Valley and finishing in the Kali Gandaki Gorge, with key stops at Chame, Pisang, Manang, Thorong La Pass and Muktinath along the way.
What is Thorong La Pass and why is it significant?
Thorong La Pass is the highest point (5,416 m) on the Annapurna Circuit. It sits on the watershed between Manang and Mustang. This steep, high mountain pass is a legendary challenge and the trek’s climax. Trekkers must acclimatize in Manang (often staying 4–5 nights) before attempting the pass. Most people make the summit push very early (around 3–4 AM) to avoid afternoon winds. At the pass you’ll find a prayer-flag–draped marker (as shown above) and a truly panoramic Himalayan view. From here you can see massive peaks (Annapurna range behind you, Dhaulagiri ahead) and an expanse of sky – a rewarding sight after the hard climb. In short, Thorong La is both the trek’s highest altitude point and its most dramatic landmark.
What is the best time to trek the Annapurna Circuit?
The best time for the Annapurna Circuit is during the spring or fall seasons. Late March through May (spring) and late September through November (autumn) offer the most stable weather and clear mountain views. October and November are especially popular – days are warm and skies are clear – though teahouses can fill up quickly. Spring also brings longer daylight and blooming rhododendrons (with daytime highs around 20–25°C and cool nights). The monsoon season (June–August) brings heavy rain and landslide risk, making trails muddy and vistas often foggy. Winter (Dec–Feb) is cold and snowy above 3,000m. In fact, trekking guides note that Thorong La is safest in March–April and Oct–Nov. Overall, schedule your trek for March–May or Sept–Nov for the best hiking conditions.
What does an Annapurna Trekking package include?
The total cost of an Annapurna Circuit trek varies widely with itinerary length, services and season. A standard 10–12 day guided trek package often runs $800–$1,000 USD per person. For example, one operator advertises a 12-day package starting around US$860–995. Higher-end or longer tours (with deluxe lodges or private guides) can cost $1,200–$2,500. These packages typically include transportation, permits, lodging, meals, guide and porter. Independent trekkers can save money by skipping a guide, but must budget for permits (~$50 total), food (tea-house meals ~$15–$30/day), and accommodation (teahouses ~$7–$15/night). In summary, a safe ballpark is $1,000–$2,000 USD per person for the classic trek when accounting for all gear, permits, food and services.
What does an Annapurna Trekking package include?
Most all-inclusive Annapurna Circuit packages cover everything you need on the trail. For example, a standard package will typically include:
Permits: All required permits, including the Annapurna Conservation Area Permit (ACAP) and TIMS card.
Transportation: Ground transport from Kathmandu to the trailhead (e.g. drive to BesiSahar) and return from Jomsom/Pokhara.
Accommodation: Teahouse lodging every night on trek (shared rooms), arranged in advance.
Meals: Three meals per day (breakfast, lunch, dinner) on trek; often tea and water are extra fees.
Guide & Porter: An experienced English-speaking guide (and a porter if requested) to lead the trek.
Support: Basic first-aid kit and emergency support.
Packages are quite comprehensive. (Typically NOT included: international flights, Nepal visa fees or travel insurance.) Always confirm the fine print, but in general a quoted “all-inclusive” trek price means all local logistics (trailhead transport, permits, teahouses, meals, guide/porter, etc.) are handled for you.
Do I need a guide for the Annapurna Circuit Trek?
Hiring a guide is optional but recommended, especially if you’re not an experienced high-altitude hiker. Nepal does not legally require a guide for this trek – independent trekkers can obtain permits (TIMS and ACAP) themselves. However, a guide brings many benefits: they handle all logistics, speak the local language, monitor acclimatization, and provide valuable safety. Solo trekking is possible and many fit hikers do it, but be aware that you’ll need to navigate and solve any issues on your own. Guides and porters also support the local economy. In short, if you’re new to Himalayan trekking or prefer the reassurance of an escort, book a licensed guide (and porter) with your package. If you’re very experienced, confident and traveling in a small group, you can trek on your own once permits are arranged.
What permits are required for the Annapurna Circuit?
Two permits are needed for the Annapurna Circuit: the Annapurna Conservation Area Permit (ACAP) and the TIMS card. ACAP is required for all trekkers in this region and costs about NPR 3,000 (≈US$25). TIMS (Trekkers’ Information Management System) is also mandatory; it’s NPR 2,000 (≈US$18) for independent trekkers, or NPR 1,000 (≈US$9) if you trek with a guide. You can obtain both permits in Kathmandu or Pokhara before the trek. (Note: The same permits are valid throughout the circuit, and no extra special permits are needed unless you detour into restricted areas.) In practice, most trekking agencies handle all permit paperwork for you.
How difficult is the Annapurna Circuit Trek?
The Annapurna Circuit is strenuous but non-technical. It has long hiking days (5–7 hours on average) and steep sections, especially near Thorong La. Overall, the trail is considered “moderate to fairly challenging”. Most difficulty comes from altitude: you gain from ~800 m to over 5,400 m, so fatigue and shortness of breath can occur. Proper acclimatization (extra rest days in Manang) is critical. The trek itself involves well-marked trails and tea-house accommodations, so no technical climbing is needed. Beginners who are fit, well-prepared, and ascend slowly can complete it safely. In comparison to Everest Base Camp, Annapurna Circuit is often described as slightly easier because the daily altitude gain is more gradual (the route is mostly anti-clockwise). In summary: it’s a challenging hike at high altitude, but entirely doable with fitness training and respect for acclimatization.
What are the main highlights of the Annapurna Circuit Trek?
The circuit offers spectacular scenery and cultural experiences. Major highlights include crossing the lofty Thorong La Pass at 5,416 m and descending into Mustang’s Tibetan Plateau. From the pass you’ll see a breathtaking panorama of snow-clad peaks – Annapurna I, Dhaulagiri and Nilgiri range above you. On the Mustang side, many visit the sacred Muktinath Temple, an important pilgrimage site. Along the way you trek through lush rhododendron forests and quaint Gurung and Tibetan-influenced villages like Manang and Chame. If time permits, popular side trips include the alpine Tilicho Lake (one of the world’s highest lakes) or the Poon Hill viewpoint (near Ghorepani) for sunrise views. Natural hot springs at Tatopani (mid-trek) offer relaxation. Culturally, you’ll encounter old monasteries, Mani walls and mountain hospitality. In short, the trek’s mix of towering Himalayan vistas (Annapurna, Dhaulagiri, Machhapuchhre, etc.) and rich local culture are its greatest rewards.
Are there alternative routes or modifications for the Annapurna Circuit?
Yes. Recently many sections of the old trail are now road, so trekkers often take alternate footpaths. One popular option is the Natural Annapurna Trekking Trails (NATT) – color-coded blue/red side routes that reconnect the traditional trail between villages (avoiding roads). These routes, pioneered by local guide Prem Rai, restore the classic mountain walking experience. You can also customize length: for a shorter trek, some start at Chame or Ghyaru and end at Jomsom or Muktinath (skipping lower parts). Extensions are possible too – many combine the Circuit with Annapurna Base Camp or Poon Hill for extra adventure. Transport-wise, you can drive to or from various trailheads (e.g. finish in Tatopani via hot springs). In sum, while the traditional loop is well-trodden, trail variations and transport options allow you to tailor the trek’s route and length to your schedule.
What Our Travelers Say
Discover the amazing experiences shared by our travelers.
A Perfect Annapurna Journey: 10 Days with Krishna, Our Knowledgeable and Trustworthy Guide
We did a 10-day trek to Annapurna, round trip from Pokhara, with Krishna, and it was a fantastic experience! Krishna is an excellent guide, very knowledgeable, and we had a great time with him. He knows how to adapt to the walking pace and adjusts the route if needed. He helps us with administrative formalities (photo, visa, etc.). He also helped us choose the equipment according to the route and the weather in the best shops in Kathmandu. A trustworthy person whom we highly recommend. Thanks again for this great time, Krishna!
Read MoreUnforgettable Annapurna Circuit Trek: Thanks to Nepalorama’s Exceptional Team!
The Nepalorama team had organized for me and my boyfriend the amazing Annapurna Circuit trek. We decided to visit Nepal in the end of November and all Nepalorama team were able to organize everything for us in three weeks. During the planning of our trip Anna always answered very fast to all our questions and tried to do the best and fullfilled all our requirements. The Nepalorama team ensured for us everything, i.e. all transfers in Nepal (including local buses, jeeps, domestic flight), all accomodation in cities and during the treks, all necessary trek permits and also all meals during...
Read MoreExceptional Guide for the Annapurna Circuit
After reading alot of positive reviews, my partner and I decided to go with Nepolorama for our first trekking experience in Nepal. We were blown away with the team’s service and professionalism! Anna was super helpful and quick to answer all my questions, creating a custom itinerary for us around the Annapurna circuit. Then as soon as we touched down in Nepal, Krishna was there every step of the trip to make sure we had a fantastic time. Krishna was knowledgeable and friendly, picking the best spots and always looking out for us! I got a bit of altitude sickness...
Read MoreExceptional Annapurna Trek with Krishna: A Five-Star Experience
My partner and I felt incredibly lucky to have someone as knowledgeable, organised, experienced and friendly with us on the 10 day Annapurna circuit. Krishna went above and beyond to ensure we had the best possible experience. He also managed my partner’s altitude sickness wonderfully. Safety first! Krishna’s love for his country and wonder in its beauty is contagious. I can not recommend Krishna highly enough, five plus stars from us!! We will be back for more with Krishna!
Read MoreIncredible First Nepal Trek Experience with Friendly Guides
We did a 2 week Annapurna Circuit trek with Krishna team (one guide ‘Ramesh Adhikari’ and one porter ‘Arsoon’) in June – it was an amazing experience. Krishna and his brother ‘Ramesh’ were patient and friendly. Our schedule was quiet tight but Krishna managed it perfect that we could have this fantastic trekking tour. Ramesh was friendly, we felt comfortable and enjoyed chatting with him over the 2 weeks. This is the first time we trek in Nepal. An unforgettable trek. Next year we planning to go to Upper Mustang. And of cause, I would choose again a guide from...
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